Group Coaching
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There are many benefits to starting your well-being journey with others in via a Group Coaching series. Whether you are looking for community, support, and diverse perspectives from your peers. Or if you are looking for a cost-effective way to still receive personalized attention, the group coaching cohorts are a great place to get started. We offer a number of cohorts throughout the year to join when it works for you, or if you and a group of friends or acquaintances are looking for a specific topic or timeframe we can personalized an experience to meet your individual group’s needs!
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Empowered & Aligned
Frustrated with the expectations of always being on and available at work, overwhelmed trying to be fully present at home, feeling the weight of the invisible workload of keeping all the balls of life in the air at the same time - presenting a picture perfect image?! Let’s shift away from the unrealistic expectations, putting yourself last, and burning both ends of the candle.
Join me for a 4-week series, where you will calm your mind and body, recognize and build upon your individual strengths, align your action steps with your values and priorities, and create a sustainable plan for lasting change.
Upcoming Session: Dates TBD
