“You are where you need to be. Just take a deep breath.”

-Lana Parrilla

Huddles

  • What

    Focused discussion on various well-being topics to apply to your life today!

    Take time to self-reflect, connect with others, and brainstorm with others to put well-being strategies and techniques into practice.

  • The Details

    Huddles happen monthly, on the 3rd Thursday of each month. We start at 11:30am CST via Zoom.

    November - 11/20/2025

    December - 12/18/2025

  • Upcoming Topics

    November - Active Listening Logistics

    December - Reflect & Reset

  • Other Helpful Tips

    A summary of the information discussed will be recorded and uploaded to our YouTube Channel, so even if you were unable to join live, you can still get the details!